Paleo Meatloaf and Gravy

I made this last night and was pretty pleased with the result!

For the meatloaf:

  • 3 lbs organic beef
  • 3 large eggs
  • 2 cups almond meal
  • 1 tbsp tapioca flour
  • 1 large onion
  • 1 tbsp olive oil
  • salt and pepper

for the gravy:

  • 1 cup chicken broth
  • 1 tbsp tapioca flour
  • pan drippings

Meatloaf Process:
Saut the onion in the olive oil with salt and pepper until translucent
Combine the sautéed onion, beef, eggs, almond meal, and tapioca flour in a bowl and mix well
Divide the meat in two and place in two oiled or buttered bread pans.
cook at 350 degrees for 45 minutes

Gravy process:
Combine the tapioca flour with 1 tbsp cold water to form a slurry
Drain the fat from the meatloaf into a saucepan
add 1 cup chicken stock
bring to a gentle boil
while stirring constantly, add the tapioca slurry to the pan
remove from heat, continue stirring — gravy will thicken rapidly.

Makes 10 servings